Next Steps

Next Steps

As women we are quick on the uptake to enquire of family, friends, colleagues, staff as to their wellbeing; even working with them in the realisation of their goals; where they are in relation to their own joy; how to lessen what "isn't working" for them.

YET have you recently asked yourself?  Are you operating by remote control?  Are you telling yourself that you enjoy / like /love something or someone because that is what you "should be doing"?

Whilst I was deliberating the should have's, the could have's, the must's, the have to's...I read every book out there that had a smidgen of a hint of self help!  There was no book available to (wo)man in this genre that I hadn't read and underlined and highlighted to death.  I was determined to make myself more efficient, more balanced, more more more...

And to my absolute dismay I achieved very little in any of this...  It is exceptionally easy to know something on a cognitive level and yet we are inordinately brilliant at sidestepping the being of the change that we wish to see for ourselves...There's always something more important than ourselves.

I'm here to work with you, to listen and hear you.  To work with you in determining next steps that make you tingle all over (even if it's because you're not sure that you have the courage to do it...)

There are a couple of ways for you to experience a “sample” of what coaching is; of what the conversation sounds and feels like. (This is my gift to you = no charge).

a. Make contact with me to book an hour in our diaries for your sample coaching session
b. The session can take place telephonically +2711 8045136
c. The session can take place face to face at my offices in Sandton (directions to be supplied)
d. You decide after the sample session if you would like to engage in a coaching relationship with me
e. Most of my clients work with me for a period of 6 months which equates to two‐one hour sessions per month. (Either face to face or telephonic or a combination)
f. Try it! You owe it to yourself!

Coaching gets you to move from a “stuck” place to one where possibility exists
Coaching assists you in identifying your “negative” voice (Saboteur)
Coaching assists you in establishing new patterns that resonate with your strengths and interests
Coaching is about moving forward